Assoc. Prof. .Ali Durmuş | Obesity Surgery

Nutrıtıon After Barıatrıc Surgery

Tarih: 5 Ekim, 2021 / Yazar: / Kategori: Nutrition and Diet

Nutrıtıon After Barıatrıc Surgery

Nutrition is very important in bariatric surgery patients. Despite high energy consumption, micronutrient deficiencies can be seen in morbidly obese individuals. If there are deficiencies of macro or micronutrients in the preoperative period, this...

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Tarih: 21 Eylül, 2021 / Yazar: / Kategori: Nutrition and Diet

Measure Your Waist Circumference, Not Your Weight

Did you know that one of the biggest mistakes made when making healthy eating a habit is to be weighed every day? Those who are weighed every day with the curiosity and excitement...

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Tarih: 24 Ağustos, 2021 / Yazar: / Kategori: Nutrition and Diet

What is Protein? What is the Daily Protein Requirement?

Since all vital processes need amino acids, protein has an indispensable place in our diet. The primary task of proteins is to provide the amino acids necessary for the synthesis of new proteins....

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Tarih: / Yazar: / Kategori: Nutrition and Diet

What are the Ways to Speed ​​Up Metabolism?

Metabolism is the amount of energy the body needs to perform its basic functions. The metabolic rate is the burning of the food taken. Metabolic rate differs from person to person. For example, children, active people, and men...

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teff gecreği
Tarih: 4 Ağustos, 2021 / Yazar: / Kategori: Nutrition and Diet

What is Teef Seeds?

Every day we hear the name of new foods and products in the health sector. While some of these are foods that have always existed but whose benefits were discovered later, some of...

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Tarih: 30 Temmuz, 2021 / Yazar: / Kategori: Nutrition and Diet

Bariatric Surgery and Alcoholic Beverages

Because we are not quick weight after bariatric surgery period we need to stay away from alcoholic beverages. Even small amounts of alcohol can cause toxicity during this period. There are many reasons...

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Tarih: 28 Temmuz, 2021 / Yazar: / Kategori: Nutrition and Diet

Indispensable For Summer:  Ice Cream

Ice cream is indispensable for summer months, yes, but it is necessary to pay attention to its fat , sugar and calorie content . Ice cream, which can be consumed in all seasons , is a more energy, vitamin and mineral source compared to the same amount of milk due to its rich nutritional content ....

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Tarih: / Yazar: / Kategori: Nutrition and Diet

What is Kinoa?

It is a cereal-like product that provides significant health benefits due to its biological value, high protein, low glycemic index carbohydrates and high vitamin values, Omega-3 and 6 fatty acids. Although it...

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Tarih: 25 Haziran, 2021 / Yazar: / Kategori: Nutrition and Diet

Diabetes and Nutrition

Diabetes is defined as a metabolic disorder that requires continuous medical care, in which the organism cannot make use of carbohydrates, fats and proteins sufficiently due to insulin hormone deficiency or deterioration...

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Tarih: 16 Haziran, 2021 / Yazar: / Kategori: Nutrition and Diet

Everything You Need to Know About Constipation

Difficulty in bowel movements, dryness and hardness of stool volume, heavy stool passage and going to the toilet less than 3 times a week are considered as constipation. Constipation, which is seen...

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