What is Avocado? What are Its Benefits?
Avocado is a creamy-textured fruit that grows in temperate climates. It is also known as "alligator pear" and "butter fruit."
How Should Nutrition Be After Gastric Balloon?
Thanks to the volume it occupies in the stomach, the gastric balloon helps in portion reduction, the need to eat
9 Simple Steps for Balanced Nutrition Tips
The fundamental rule of balanced nutrition is to consume real and natural products instead of processed foods. Natural foods consist
Nutrition Recommendation After Sleeve Gastrectomy
Before moving on to the subject of nutrition after sleeve gastrectomy, we need to know that sleeve gastrectomy is a
What is Flaxseed? What are its Benefits?
Before answering the question of what flaxseed is, let's first look at the history of flax together: Flax is a
What is the Ketogenic Diet? How is it Applied? What are its Types?
The ketogenic diet is a dietary model used for the treatment of epilepsy in the 1920s. Based on a low-carbohydrate,









AR