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Baked Falafel
With the transition to solid foods, dry legumes, which are plant-based proteins, are added along with the increasing animal-based proteins
What is Fig Pudding? How Is It Prepared?
A sugar-free, flour-free, fat-free, 2-ingredient recipe to suppress your sweet cravings. With only two ingredients; dried figs and milk. What
Protein Powder No-Bake Healthy Cheesecake
We sometimes have difficulty consuming protein supplements, which are highly important after bariatric surgery operations. When we cannot use the
How to Make Chicken Zucchini Boats
We are here with chicken zucchini boats, in short, a very light recipe with plenty of protein in it. This
Obesity and Panic Attack
Obese individuals frequently experience panic attack problems, and unfortunately, patients with panic attacks before bariatric surgery are very anxious; for
What is Emotional Hunger?
Emotional hunger is a way of eating without feeling any physical symptoms. This action is mostly performed to cope with
